Begin privately
Choose the feeling closest to where you are.
Daily emotional check-in
A hard hour does not get to define the whole week.
Name your mood, add emotion tags and a private note, then notice patterns across time.
Why it helps
Give the moment somewhere safer to go.
Heartbreak can make today feel permanent. Short check-ins create enough distance to notice that feelings move—even when movement is slow.
How it works
Simple enough for a difficult day.
Stay with the moment
Add a few private words and emotion tags if helpful.
Leave with less weight
Return to weekly summaries and recent history when you need perspective.
Built with care
Support without pressure.
1
Quick enough for real days
A check-in does not need to become a long journal entry.
2
Patterns over snapshots
See the shape of a week, not only its hardest point.
3
Gentle AI insight
Receive a short reflection connected to your check-in.
Privacy & safety
Your recovery is not content.
Unsent does not provide a way to deliver letters to another person. AI support is clearly identified and is not a replacement for professional or emergency care.
Related guide
Signs you are healing after a breakup
Questions, answered.
Is Mood Tracker free to use?
Yes. This feature is available without Premium.
Is Unsent a therapy service?
No. Unsent is a wellbeing and breakup recovery companion, not therapy, diagnosis, or emergency support.
Available now
Keep the words. Protect the distance.
Download Unsent for private letters, no-contact tracking, daily recovery steps, and calm support when the urge hits.